It's been a busy month! Finally I've got time to post a product review today! Whee!
Today's review is on
GNC Total Lean CLA supplement!
This bottle contains 90 soft gel capsules and should last approximately 45 days if you take 2 per day!
GNC Total Lean CLA is supposed to help you improve lean muscle tone, fuels energy and fat metabolism.
Directions: Two softgel capsules, twice daily.
I've read lots of reviews before purchasing and most people mentioned about the size of the capsules. Certainly when I opened up the bottle, the capsules looked fine but when I tried to swallow it, I did find it slightly hard to swallow. Just drink lots of water to get it down! It'll be okay once you get used to the size.
It looked clear
since it's made up of safflower oil!
Reminds me of fish oils.
Comparison of capsule against a 5 cent coin. Hope it helps!
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Day 1 [29/10/2015]: My first try. I ate this after my lunch and I noticed that I'm super thirsty after consuming 1 gel capsule. I drank two large cups of plain water and yet still feeling thirsty.
After about 4 hours, I ate another capsule and waited for about 30mins before I start my 30mins+ of zumba workout. Feels okay, I didn't feel anything abnormal.
Day 2: Ate one after my breakfast. Felt energized but not long after, I had a headache. Not sure if this is due to the capsules. Will monitor.
Day 3: Having headache, thus decided to skip for today.
Day 4: Continued eating 2 pills per day. 1 for breakfast and 1 for lunch or dinner. No other effects felt.
Day 6 onwards: 2 pills after lunch and 2 pills after dinner.
...
7/12/2015 Update: I'm currently finishing up the CLA soon (~5 capsules left!) and I found myself losing about 2kg?
Rating: 4/5
Will I repurchase?
Not sure if it's the CLA but I've repurchased another bottle to try! Hopefully I'll lose more!
Throughout the course, occasionally I'll feel a bit lethargic after consuming the pills and these pills seems to boost my digestive system... (laughs)
Just remember to drink lots of water and to exercise regularly! Let's work towards a healthier life together! :)
I plan to purchase GNC Total Lean Burn soon... :)